My new breakfast - Super Oatmeal
1/2 c of multi-grain oatmeal (oats, rye, barley) (or gluten-free oats)
1/8 c flax seeds
1/4 c almond butter (or sliced almonds)
3/4 c blueberries (frozen works well)
3/4 c skim milk, almond milk, rice milk or water
Microwave for 2:30m and you have a great breakfast!
Cup of oj really makes it!
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